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[: Twitter: https://twitter.com/EarthOfCreteThe tea of dried flowering tops is used for treating colds and restless insomnia.
Ready to Get Healthy? Let's Make Tea
1/2 ounce of the dried leaves and flowers
1 quart of boiling water
Pour boiling water over the tea and let steep for no longer than 10 minutes.
Strain and drink (with honey, sugar, or plain).
Serving suggestions: Serve Mountain Tea at breakfast or before retiring at night, with Kalamata (black) olives, feta cheese, and crusty bread.
Greek grandmothers rule of thumb: At least one cup a day! Here's to your health!